Hi, I’m Lara, a degree-qualified Holistic and Functional Nutritionist (BSc Hons NT, NNCP) based in beautiful British Columbia, Canada.
For the last decade, I’ve supported clients across BC and around the world, helping them understand their bodies, restore balance, and feel their best through personalized nutrition and functional medicine.
I take the time to truly listen to your story. Using functional lab testing, holistic nutrition, and evidence-based functional medicine, I do a deep dive into what could be driving your symptoms. Whether that’s related to gut health, hormones, metabolism, thyroid health, or energy levels.
Together, we’ll create a plan that feels realistic, aligned, and supportive for your long-term health goals. Through tailored nutrition guidance, lifestyle adjustments, and supplement recommendations, I’ll help you make sustainable changes that fit your life. With regular virtual check-ins, I’ll be your co-pilot on your journey to better health; supporting, guiding, and celebrating your progress every step of the way.
My mission is to help you take the guesswork out of your health and uncover the why behind any imbalance, illness, or deficiency. Whether you’re located in British Columbia or beyond, I’m here to help you reconnect with your body and feel confident in your path toward long-term wellness.
Welcome to Lara Leach Functional Nutritionist
Are you ready to invest in your health?
“I asked Lara for help as I was feeling very depressed about my body and things in general, as I had a 4 year old and a baby. I knew I was not eating well, feeling bloated all the time, and just not feeling healthy, so I asked Lara for help. We sat down for a long time where Lara just listened to all my concerns about the kids, how I was feeling and just eating in general, which I really liked. She took all the information and wrote me a eating plan. It was hard at first to make changes and start following it, because all the things that I liked to eat were the things that made me feel down and bloated. Once I got into the hang of eating better, I started feeling happy in myself and the bloating stopped, and not feeling depressed anymore, just feeling healthy in general. My kids are now nearly teenagers, and I still try to follow this way of eating. I have lost quite a bit of weight. I still do have some days that I indulge, but I go back to the healthy eating. Lara helped me through a lot when I was struggling with myself.”
- Chantelle G.
"After nearly a year of extensive medical testing with no answers, Lara identified the root causes of my health issue within two weeks."
- William N.
Real results, happy clients
lara.functional.nutritionist@gmail.com
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