Individual Consultations

If you're not sure which direction to go in, need a little extra support, need a second set of eyes on your labs, or you want some personalized health advice, you can always book an individual consultation with me.

Need to know more? You can either book a free 20 minute consultation HERE, or send an email to lara@functionalnutritionistbc.ca.

Initial Consultation

Up to 75 minutes | $200.00

Your initial consultation includes a detailed review of your health history, body systems, symptoms, previous test results, current diet, and lifestyle. This session helps uncover underlying imbalances and contributing factors to your health concerns.

If needed, functional testing or pathology referrals may be recommended to gain deeper insight into potential root causes.

After the consultation, you’ll receive a personalized plan by email, which may include food-as-medicine guidance, professional-grade supplement recommendations, and lifestyle strategies tailored to your unique goals and needs.

All consultations are conducted virtually via telehealth.

Follow-Up Consultations

60 minutes | CA$150.00

45 minutes | CA$120.00

Follow-up consultations are the next step in your journey. These sessions assess your progress, review test results (if applicable), and address any ongoing symptoms or concerns. Your plan will be adjusted as needed to support your changing health needs and keep you moving toward your goals. The time needed in this session will vary depending on lab results, adjustment requirements and level of support needed.

Regular follow-ups and adjustments are essential to maintaining progress. After the consultation, you’ll receive an updated personalized plan by email, which may include food-as-medicine guidance, professional-grade supplement recommendations, and lifestyle strategies tailored to your unique goals and needs.

All consultations are conducted virtually via telehealth.

Registered Holistic Nutrition services may be covered by your Extended Health Insurance. You will need to check your coverage with your insurance provider. A receipt/s will be provided with all the necessary details for you to make a claim if applicable. I do not currently offer direct billing.